In preparation for our planned Monday 6 July studio re-opening, the following hygiene measures will be in place.


+ class sizes are limited to 10 in Studio 1 (mat classes) and 6 in Studio 2 (reformer classes)

+ space between mats and reformers has been maximised for your safety

+ bring your own mat

+ limiting use of props & equipment

+ classes limited to 45 minutes to allow for minimal contact between classes.

+ no hands on adjustments

+ multiple hand sanitiser dispensers available

+ disinfectant spray bottle & wipes available to clean before your class for peace of mind

+ disposable paper hand towels in bathrooms

+ all payments through Mind Body (no cash please)

+ herbal tea will be removed (sorry!)

+ daily hygienic clean of all touch points

+ grip socks must be worn in all classes for extra protection (available to purchase in studio)

+ 9 hour cancellation policy


What you can do to help too

  • Please wash your hands before class and apply hand sanitiser on arrival & prior to touching lockers & entering the class.

  • Please adhere to 1.5m social distancing recommendations around others

  • Please arrive no earlier than 5 minutes prior to the class allowing previous clients to exit the studio.

  • Please vacate the studio as quickly as convenient after class to minimise cross over with clients attending the next class

  • For your peace of mind, we are providing a spay disinfectant and wipes so you can clean your own mat, equipment and reformer. (Everyone must clean their equipment once finished)

  • Please bring your own sweat towel to wipe up any perspiration.

  • If you are new to the studio arrive 10 mins early to meet your instructor, be introduced to the studio and get settled in.


Studio policies for everybody

  • Please stay away from the studio if you have and cold or flu like symptoms or have been in contact with someone who has.

  • Be mindful to cancel your class outside the 9 hour window if you at all feel you maybe unable to attend.

  • It is especially important during this time that the 9 hour cancellation policy be followed to allow all clients access to the limited spots available.




We recommend you have the COVID App downloaded prior to attending classes.


We cant wait to move with you again! So good!