NEWBIES
Don't worry, it was our first time once, too. Most women who start with us have never done any pilates or barre before, so rest assured you're in good company. We promise to take wonderfully good care of you, helping you to feel safe and confident as you build strength and balance.
ABSOLUTE BEGINNER?
Welcome! Our expert movement coaches, experienced in both movement and life, have trained extensively and helped hundreds of women. They're committed to continuous learning and skill enhancement.
In your first barre or pilates class, you'll engage muscles you didn't know existed, leading to shakes and a burny sensation. This is normal, as we're working your body in new ways for transformation. Expect to feel a bit sore afterwards - a sign of progress!
We prioritiSe your safety, support, and confidence in class. Many beginners have injuries, limitations, or imbalances, so feel free to adapt movements as needed.
Please inform us of any injuries, pregnancy, or if you're new to exercise before class. Our goal is to empower you through movement.
12 classes for just $99?
yes please.
Sign up for our 30-day new client pass for just $99 and get 12 classes of you choice.
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Please aim to arrive 10-15 minutes before class so you can get settled in and feel at home. We’ll give you a little tour of the studio, help you get your props set up and chat to you about any personal injuries/limitations and appropriate modifications.
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Just your lovely self! We provide all mats and equipment. You might like to bring a water bottle and a small towel, as you might build a little internal heat.
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We recommend comfortable yoga or gym clothing that you can move freely in. Most women wear leggings and a comfy top, but you do you. You don’t need shoes as all classes are done in grippy socks, so please bring them with you if you have some, otherwise you can purchase in studio for $22.
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Our method is all about 'less is more'. Because our techniques are so targeted and effective, we recommend starting with 2 classes a week, and working up from there if you feel the need. We always say 3 classes a week is the sweet spot.
To get confident with out method we suggest starting with ALIGN 1, ATTAIN and DEFINE. Look out for our monthly Intro to Reformer class too - it's a goodie!
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If you'd consider yourself advanced, you'll love all the challenging variations we layer in to keep your body progressing. Every class and every day is different - new props, new angles, new 'what do you call that?!' moves so that you never plateau and continue to transform from the inside out.
Our ALIGN 2, STRONG, MOVE and DEFINE classes will keep you on your toes.
GET THE MOBILE APP
Want to make class bookings easier? Keep Barre Society in your pocket with the Glofox mobile app.
Follow these easy steps:
1. Download the app
2. Search for our studio 'Barre Society'
3. Create a new profile using the email and password of your choice.
4. Already have a Glofox account with us? Login using your email and password or click 'Forgot Password' and follow the instructions
5. Book your classes and have fun!
Where to find us
We’re located at 281A Hargreaves St, Bendigo.
We’re on the first floor of the evans shoes building.
Entry to the studio is via Hargreaves Mall. Look for a little white door to the left of evans shoes.